Baguaquan, Chinese 中文, Generalities 通論, Taichi

20200926 during Taiichi and many other movement, the focus is on the back hand

Focus, inside, outside, have force and let
something is really worth to clarify

【推敲太極拳】【20200926(03)】前手為外,後手為內。千古不傳之秘。

HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taipei.
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[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan