This topic was discussed before. We can not keep not breathing, the body will start strong muscle movement after a while and do it. (that’s why those who drowned in water or sand, in the lung there is water or sand)
If we sustain not to breath, we can experience this kind of breathing. Before and during this there is very intense internal muscles movement. These movements are very useful for us! For any internal style, not just for Baguaquan!
Now we have the first video from the new “HeJingHan selected videos with English subtitle” series
[Dantian and Breathing] Holding breath to move Dantian, stimulating the potential instinct of the body, applying the human body’s self-rescue mechanism
Here are other videos about the topic from other classes
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
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some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
Taipei Yonghe district
Class Schedule for Baquaquan application
Every Saturday 14:00 – 17.00