Practice with focus on deep stance, every step sink to the hip joint. Teaching about line and force continuities.
Continue reading “20200229 Taichi form practice with focus on deep stance”
Category: Taichi practice with focus on …
20200222 Use the abdomen and relax while during the Taichi form
20200208 Use the abdomen as driving force during Taichi form
20200201 Taichi practice with focus on collecting the yang force
