20200919 八卦砲捶 (bāguà pào chuí) series 13 from 50 左抱肘 (zuǒ bào zhǒu) Capturing left elbow to 61 孤雁出群 (gūyàn chū qún) Orphaned eagle leaves the flock + the jumping to be used

Previously finished at 49

49	白虎踞路	báihǔ jù lù	White tiger straddles the road
50	左抱肘	zuǒ bào zhǒu	Capturing left elbow
51	右抱肘	yòu bào zhǒu	Capturing right elbow
52	竄跳切虎	cuàn tiào qiè hǔ	Leaping up to chop at the tiger
53	天王托塔	tiānwáng tuō tǎ	Heavenly ruler holds up the pagoda
54	十字捶	shízì chuí	Crossing fists
55	疊捶	dié chuí	Folding fists
56	右疊捶	yòu dié chuí	Right folding fists
57	右旋捶	yòu xuán chuí	Left spinning fists
58	反身捶	fǎnshēn chuí	Reverse body fists left
59	金雞捏滕	jīnjī niē téng	Golden chicken pinches the crop
60	鳳凰旋窩	fènghuáng xuán wō	Circling phoenix returns to nest
61	孤雁出群	gūyàn chū qún	Orphaned eagle leaves the flock

See the new part 01

The jump which is not jump

Do not use the knee for jump, just the kup hip dang area. The is only for direction setting…

and more on the playlist 【八卦盤龍】【20200919(xx)】

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location

No. 50, Lane 65, Xingyi St, Taoyuan District, Taoyuan City, Taiwan 330
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday

Class location:

桃園區會稽市民活動中心 (Táoyuán qū guìjī shìmín huódòng zhōngxīn) Taoyuan District Kuaiji Citizen Activity Center

Class Schedule for Baqua quan application
Every Saturday 14:00
Class Schedule for Tai chi quan
Every Saturday
contact us via email: baguaquan.hun@gmail.com
info@baguaquanlessons.com