Keep the pole on the line during the very first exercise. The first step to control it. Use the weapon well during the practice and feel the right force…
First see how to do it, and the basic instructions.
【八卦盤龍】【20201219(03)】keep the line with the pole
【八卦盤龍】【20201219(04)】keep the line with the pole, see in detail
interesting and important point, not the arm starts and lead the movement…
【八卦盤龍】【20201219(05)】keep the pole on the line, not the arm starts the backward movement
Same principle for the sword, keep on the line, do not let drop it…
【八卦盤龍】【20201219(08)】do not let the sword drop when pulling back
【八卦盤龍】【20201219(10)】palm and grip change
how to change on spear…
【八卦盤龍】【20201219(11)】palm and hand work on the pole
【八卦盤龍】【20201219(13)】palm and hand work on sword
【八卦盤龍】【20201219(14)】palm and hand work on sword, moving forward
【八卦盤龍】【20201219(17)】moving the sword forward and back with ..
【八卦盤龍】【20201219(18)】body movement with the pole
【八卦盤龍】【20201219(19)】how the body moves the pole, details
【八卦盤龍】【20201219(20)】how the body moves the pole, details
【八卦盤龍】【20201219(23)】move the sword and keep on the line independent from body movements
【八卦盤龍】【20201219(24)】pole exercise details through kid teaching
【八卦盤龍】【20201219(25)】what is the different between sword and pole practice
【八卦盤龍】【20201219(26)】pole movement teaching to kid with demonstration
【八卦盤龍】【20201219(28)】lecture about practice, how to feel the force with weapon practice and …
【八卦盤龍】【20201219(29)】different weapons usage
【八卦盤龍】【20201219(30)】moving with the pole, teaching to the kid
【八卦盤龍】【20201219(31)】sword correction
【八卦盤龍】【20201219(32)】kid correction for pole movement
【八卦盤龍】【20201219(33)】sword correction
【八卦盤龍】【20201219(34)】sword/short pole movement correction
【八卦盤龍】【20201219(35)】pole movement correction
【八卦盤龍】【20201219(36)】pole movement correction
【八卦盤龍】【20201219(37)】sword movement details
【八卦盤龍】【20201219(40)】keep the pole in the right position and feel when it is there
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Published by Kettinger Zoltan
Observer and Baguaquan foundational practice lover.
Life is moving, good moving is better for your life.
Maybe can help balance your body with
Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio.
More information at https://toppilates.hu/
Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu
best wishes
Zoltan Kettinger
View all posts by Kettinger Zoltan
