Bagua pole 棍 Gùn, Bagua sword 八卦劍, Baguaquan, Chinese 中文, English 英文, spear 槍, weapons

20201219 keep the pole (sword) on the line, and other basic knowledge for pole usage

Keep the pole on the line during the very first exercise. The first step to control it.
Use the weapon well during the practice and feel the right force…

First see how to do it, and the basic instructions.

【八卦盤龍】【20201219(03)】keep the line with the pole
【八卦盤龍】【20201219(04)】keep the line with the pole, see in detail

interesting and important point, not the arm starts and lead the movement…

【八卦盤龍】【20201219(05)】keep the pole on the line, not the arm starts the backward movement

Same principle for the sword, keep on the line, do not let drop it…

【八卦盤龍】【20201219(08)】do not let the sword drop when pulling back
【八卦盤龍】【20201219(10)】palm and grip change

how to change on spear…

【八卦盤龍】【20201219(11)】palm and hand work on the pole
【八卦盤龍】【20201219(13)】palm and hand work on sword
【八卦盤龍】【20201219(14)】palm and hand work on sword, moving forward
【八卦盤龍】【20201219(17)】moving the sword forward and back with ..
【八卦盤龍】【20201219(18)】body movement with the pole
【八卦盤龍】【20201219(19)】how the body moves the pole, details
【八卦盤龍】【20201219(20)】how the body moves the pole, details
【八卦盤龍】【20201219(23)】move the sword and keep on the line independent from body movements
【八卦盤龍】【20201219(24)】pole exercise details through kid teaching
【八卦盤龍】【20201219(25)】what is the different between sword and pole practice
【八卦盤龍】【20201219(26)】pole movement teaching to kid with demonstration
【八卦盤龍】【20201219(28)】lecture about practice, how to feel the force with weapon practice and …
【八卦盤龍】【20201219(29)】different weapons usage
【八卦盤龍】【20201219(30)】moving with the pole, teaching to the kid
【八卦盤龍】【20201219(31)】sword correction
【八卦盤龍】【20201219(32)】kid correction for pole movement
【八卦盤龍】【20201219(33)】sword correction
【八卦盤龍】【20201219(34)】sword/short pole movement correction
【八卦盤龍】【20201219(35)】pole movement correction
【八卦盤龍】【20201219(36)】pole movement correction
【八卦盤龍】【20201219(37)】sword movement details
【八卦盤龍】【20201219(40)】keep the pole in the right position and feel when it is there
【八卦盤龍】【20201219(41)】positions with sword

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
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[中華武育學會] 推敲太極拳/八卦盤龍
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some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location

Nanchang Forest Sports Park

Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday