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kjh
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0:00:00.369,0:00:05.185
你要掌握的是這個，腰到胯。
What you need to master is from waist to crotch.
0:00:06.232,0:00:10.436
所以腿是跟到胯走；胯跟到腰走。
So the legs are led by the crotch; the crotch is led by the waist.
0:00:10.908,0:00:13.771
所以不要，這個地方不要有這個。
So don’t do this here.
0:00:13.771,0:00:16.435
不要到這邊了你去抬腳。
Don’t lift your legs here.
0:00:16.745,0:00:19.040
一抬腳，擰轉力斷掉了。
If the leg is lifted, the twisting force is cut off.
0:00:23.221,0:00:23.960
這樣有沒有懂？
Do you understand?
0:00:24.461,0:00:29.292
所以不要去，不要去抬腳，變成一步。
So don’t do it, don’t lift your legs and turn it into a step.
0:00:29.616,0:00:30.849
它不是一步了。
It is not a step.
0:00:31.918,0:00:34.390
它沒有步了，它變成這個了。
There isn’t any step, and it becomes this.
0:00:35.031,0:00:36.065
它變成這個了。
It becomes this.
0:00:40.445,0:00:41.428
它變成這個了。
It becomes this.
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成為這個了。
Become this.
0:00:46.260,0:00:47.088
一個點。
A point.
0:00:48.076,0:00:50.076
擰轉勁在一個點上面了。
The twisting force is on one point.
0:00:50.799,0:00:52.471
這個時候你沒有辦法走了。
At this time you can’t walk.
0:00:53.474,0:00:56.786
你的走步已經太…太慢了。
Your steps have already been too slow.
