pull Kwa from both side to stretch dawn to move, keep bottom as low as possible.
Author: hejinghan
A close look on Dawn stretch, 撐襠特寫
open legs from Kwa instead of knees
follow the momentum
https://youtu.be/WU8SOlY4H4A 2006 Europe seminars clips 24 勢在步先
follow the force to move,隨勢而動
https://youtu.be/E1ZtHxnWLKM 2006 Europe seminars clips 23 勢在步先2
Follow the momentum on MaBu,馬步之移動
https://youtu.be/q-WG_9KWu34 2006 Europe seminars clips 22 勢在步先 3
practice to follow , 隨勢之練習
https://youtu.be/NLoKHKwoLaE 2006 Europe seminars clips17 動態重心練習
Concentration force on stances,樁步的會陰力量
https://youtu.be/dQg7Pt675kk 樁步中的秘密三點
central force on stances,收胯成步
https://youtu.be/4SBCDe9w1LA 2006 Europe seminars clips 25 收胯落胯
move on MaBu馬步動式
https://youtu.be/5nnVSG3tJEg 2006 Europe seminars clips 27 馬步動式
Dawn power move to side,襠勁橫走
https://youtu.be/onTZZ4WG04w 2006 Europe seminars clips 7 襠勁練習
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