https://youtu.be/4SBCDe9w1LA 2006 Europe seminars clips 25 收胯落胯
Category: -01. foundation
move on MaBu馬步動式
https://youtu.be/5nnVSG3tJEg 2006 Europe seminars clips 27 馬步動式
Dawn power move to side,襠勁橫走
https://youtu.be/onTZZ4WG04w 2006 Europe seminars clips 7 襠勁練習
Dawn & Kwa walking, 行襠
Actually this practice works on both Kwa & Dawn, keep the continuous stretch on Dawn to move your balance slowly.
A brief on structure & momentum 結構與動勢之簡說
https://youtu.be/OAsyGCsMi90 A brief on structure & momentum 結構與動勢之簡說
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