Baguaquan, Chinese 中文, English 英文, Form, foundation, Generalities 通論

20190531 Explanations about among others the different forms

about basics, forms …
worth to listen and maybe translate.
which form when can be practiced…
Baguaquan basic forms:
砲捶 pào chuí as external, and 八掌拳 bā zhǎng quán as internal

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153