20190629 About arm swing 甩手

2019 Prague, BaguaQuan seminar, Saturday morning

Side Arm swing

Arm swing up

down Arm swing

Front back with detailed description.
Some points from the video: Center to forward up , knew stable. Force from back leg, weight on back . The fingers are leading. The back leg is not moving forward at all. The body has the two position as side and front, but the leg is stable .

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location

Chaoyang Park， Taoyuan City
朝陽森林公園
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday