-06 Forms, Baguaquan, 八卦砲捶 Bagua Paochuei

20200222 八卦砲捶 (bāguà pào chuí) series 5 from 起式 (qǐ shì) to 盤旋陰陽掌 (pánxuán yīnyáng zhǎng 21)

Kettinger Zoltan

see this part

About directions

The 盤旋陰陽掌 (Pánxuán yīnyáng zhǎng) movement is belly, the force comes from there.

More details about it … more comes later..


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baquaquan application
Every Saturday 14:00 – 17.00


Published by Kettinger Zoltan

Observer and maybe can help balance your body tru Yumeiho treatments and StottPilates classes at Top Pilates studio. More information at https://toppilates.hu/ Send message here or at ketti@toppilates.hu regards Zoltan Kettinger