Does it look like elbow bend? It is elbow goes in and hand remains.
See the good and wrong movements (06)
Where comes the force? Shoulder and elbow differences … (07)
The second hit with elbow is flexible, the target depends the situation (08)
The elbow power is better if both arm and forearm keep the jin tension. The triangle force (09)
Do not use the shoulders, only elbow ..
Demonstration of the elbow usage
Lecture about weapon usage and keeping the hands on body relations (13)
The weapons are the extended part of the body. Also many times they have support on the body.
Dragon spiral hand practice with tool support, weapons can be used during practice as well (19)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
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Bagua Quan Foundation Training
Taipei Yonghe district
Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00
Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00