https://youtu.be/_gFgP_qPPTE 基本功教學說明及上懸腕
Blog
side wrist twist
https://youtu.be/VL6zIxmmmuU 側旋腕
downward wrist twist 2
https://youtu.be/FPbzCfpa_7Q
downward wrist twist 1
https://youtu.be/xllASPz_LTM 下旋腕1
Follow the sequences to practice.
The philosophy of martial art, 武術的思想
https://youtu.be/OR2-FwamLA4 The philosophy of martial art, 武術的思想
My personal opinion on the nomenclature of Single Change Palm and Double Change Palm
~ translated by David Alexander Many schools of Bagua Quan / Bagua Zhang have two categories palm style - Single Change Palm and Double Change Palm. However since most of them have different training programmes there are varying viewpoints on why ‘single’ and ‘double’ are used to differentiate between these two palm styles. The Bagua… Continue reading My personal opinion on the nomenclature of Single Change Palm and Double Change Palm

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