–01. Jin system – Page 10 – HeJingHan Baguaquan classes

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

the directions on wrist twist

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/E62LlukSe9k 旋腕方向解說

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

something should know on wrist twist

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/STXKppZ0L_E 旋腕注意事項

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

front wrist twist

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/tfw15Laf8gg 懸腕1

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

the shoulder on wrist twist

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/aMlti_xA61A 旋腕之肩

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

the elbow and shoulder on wrist twist

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/BZJdDxZtPDU 旋腕的肘與肩

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

up wrist twist

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/_gFgP_qPPTE 基本功教學說明及上懸腕

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

side wrist twist

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/VL6zIxmmmuU 側旋腕

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

downward wrist twist 2

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/FPbzCfpa_7Q

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文

downward wrist twist 1

March 15, 2012April 29, 2019 hejinghan

https://youtu.be/xllASPz_LTM 下旋腕1

--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, legs

Kwa practice with a tree

August 5, 2011May 12, 2023 hejinghan