Down Piercing Palm 下穿掌 ( Xià chuān zhǎng ) – HeJingHan Baguaquan classes

--01. Jin system, -01. foundation, Baguaquan, dang襠 crotch/bridge, Down Piercing Palm 下穿掌 ( Xià chuān zhǎng )

20200620 arm swing side step and Down Piercing Palm with obstacle

June 20, 2020June 23, 2020 Kettinger Zoltan

The well known arm swing with side forward steps and the Down Piercing Palm Lets see some details of the step and some exercise of it.

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-05 Circle walking and 8MP 推掌和八母掌式, Baguaquan, Down Piercing Palm 下穿掌 ( Xià chuān zhǎng ), English 英文

20190630 Down Piercing Palm 下穿掌 (Xià chuān zhǎng)

June 30, 2019March 6, 2020 Kettinger Zoltan

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