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HeJingHan Baguaquan classes

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Category: Down Piercing Palm 下穿掌 ( Xià chuān zhǎng )

--01. Jin system, -01. foundation, Baguaquan, dang襠 crotch/bridge, Down Piercing Palm 下穿掌 ( Xià chuān zhǎng )

20200620 arm swing side step and Down Piercing Palm with obstacle

June 20, 2020June 23, 2020 kettingerzoltan

The well known arm swing with side forward steps and the Down Piercing Palm Lets see some details of the step and some exercise of it.

Continue reading “20200620 arm swing side step and Down Piercing Palm with obstacle” →
-05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, Down Piercing Palm 下穿掌 ( Xià chuān zhǎng ), English 英文

20190630 Down Piercing Palm 下穿掌 (Xià chuān zhǎng)

June 30, 2019March 6, 2020 kettingerzoltan

Continue reading “20190630 Down Piercing Palm 下穿掌 (Xià chuān zhǎng)” →

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