The well known arm swing with side forward steps and the Down Piercing Palm Lets see some details of the step and some exercise of it.
Continue reading “20200620 arm swing side step and Down Piercing Palm with obstacle”The well known arm swing with side forward steps and the Down Piercing Palm Lets see some details of the step and some exercise of it.
Continue reading “20200620 arm swing side step and Down Piercing Palm with obstacle”