spear 槍 – HeJingHan Baguaquan classes

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20201219 keep the pole (sword) on the line, and other basic knowledge for pole usage

-01. foundation, Bagua pole 棍 Gùn, Bagua sword 八卦劍, Baguaquan, Chinese 中文, English 英文, spear 槍, weapons

20201212 sword, spear and pole basic movement, focus on the wrist and elbow

December 12, 2020January 4, 2021 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20201212 sword, spear and pole basic movement, focus on the wrist and elbow Demonstration, JIN usage explanation, corrections, play in pairs. additional exercise with rope. After the griping practice, do not forget to stretch the hand, see below how.

Baguaquan, spear 槍, weapons

八卦槍片段 Few of Bagua spear

August 21, 2011April 29, 2019 hejinghan