2006 Europe seminars clips 104 抱膝走胯
keep spine straight, knees still and the lower leg vertical to ground all the time 保持脊椎正直,膝關節穩定,小腿垂直於地面。
2006 Europe seminars clips 32 馬步練胯定式
Discover more from HeJingHan Baguaquan classes
Subscribe to get the latest posts sent to your email.