2019 Prague, BaguaQuan retreat, Friday Afternoon
When the student just see a movement but does not know about releasing the shoulder, than she/he will do something else …
Extend the lines, do longer line during Pushing Taichi 推太極 ( Tuī tàijí )
Why the levels (of the lines) are important during Pushing Taichi 推太極 ( Tuī tàijí ) ?
Release the lower back and use the connection between shoulder and hip.
Demonstration of the joint to joint movements during Pushing Taichi 推太極 ( Tuī tàijí )
Make the line demonstration during Pushing Taichi 推太極 ( Tuī tàijí )
Sink your body do not raise your shoulder at the turning point during Pushing Taichi 推太極 ( Tuī tàijí )
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
Taipei Yonghe district
Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00
Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00