20190628 More about the Pushing Taichi 推太極 ( Tuī tàijí )

2019 Prague, BaguaQuan retreat, Friday Afternoon

When the student just see a movement but does not know about releasing the shoulder, than she/he will do something else …
01

Extend the lines, do longer line during Pushing Taichi 推太極 ( Tuī tàijí )
02

Why the levels (of the lines) are important during Pushing Taichi 推太極 ( Tuī tàijí ) ?
03

Release the lower back and use the connection between shoulder and hip.
04

Demonstration of the joint to joint movements during Pushing Taichi 推太極 ( Tuī tàijí )
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Make the line demonstration during Pushing Taichi 推太極 ( Tuī tàijí )
07

Sink your body do not raise your shoulder at the turning point during Pushing Taichi 推太極 ( Tuī tàijí )
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HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location

Chaoyang Park， Taoyuan City
朝陽森林公園
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday