Baguaquan, English 英文, foundation, PushingTaichi, Retreat_Seminar in English

The Pushing Taichi 推太極 ( Tuī tàijí ) exercise in BaguaQuan with detailed discussion of related topics 20190628

2019 Prague, BaguaQuan retreat, Friday Morning

Yin-Yin, Yin-Yang, Yang-Yang, …
The Pushing Taichi 推太極 ( Tuī tàijí ) exercise in BaguaQuan. A detailed introduction.
Remember to keep the lines ! Never use shoulders to do it ! The fingers or the root both can lead.
09

Little demonstration of the spiral in and spiral out usage
10

Discussion, lecture about directions Pushing taichi and others, do not forget shoulder joint is open
11

Some more discussion video is coming later
20190628__Morning 12_Z Prague Retreat long discussion


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

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