-06 Forms, Baguaquan, Chinese 中文, crotch kick 撩陰 (liāo yīn), English 英文, Kicks, The ten steps / kicks form s 實步拳 (Shí bù quán )

20191214 The ten steps form, and other kick details 實步拳的十步 (Shí bù quán de shí bù)

In Baguaquan the Crotch kick 撩陰 (liāo yīn) is a short kick, therefore the body is kept straight. There are styles where similar kick is to more far, see the video for explanation / demonstration.
The back keep relaxed (remember not collapsed) and use the jins at the back of the leg.

After the kick only the knee relaxed, the hip joint not, so the leg is not lowering, this way the next kick can start from that position.

Lets see the 3 kick combination.
Side kick kick 踹腿 ( chuài tuǐ )
hook step 扣步 ( kòu bù )
closing dawn 貼襠 ( tiē dāng )
back kick with heel 後蹬 ( hòu dēng )
Crotch kick 撩陰 ( liāo yīn )

kick combination

he ten steps form 實步拳的十步 (Shí bù quán de shí bù).
Five steps forward and five steps backward

The first two movements and possible application of it

The right force takes to the next movements, use the spiral force here as well

More details at the day videos search like https://www.youtube.com/results?search_query=%E3%80%90%E5%85%AB%E5%8D%A6%E7%9B%A4%E9%BE%8D%E3%80%91%E3%80%9020191214%2808%29%E3%80%91


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00

Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00