The orangutan walk as hip and body structure exercise
Just use the hip, not the knees … also do not bend your back ..
see how (01)
The lower back is not curving back, relaxed. This way will the force going forward. Important for orangutan walking, as well as for circle walking
(02)
Class location:
桃園區會稽市民活動中心 (Táoyuán qū guìjī shìmín huódòng zhōngxīn) Taoyuan District Kuaiji Citizen Activity Center
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday
contact us via email: baguaquan.hun@gmail.com
info@baguaquanlessons.com