-01. foundation, Baguaquan, Chinese 中文, English 英文, orangutan walking 猩猩走路 (Xīngxīng zǒulù)

20200404 How to walk like the orangutan

Kettinger Zoltan

The orangutan walk as hip and body structure exercise

Just use the hip, not the knees … also do not bend your back ..
see how (01)

The lower back is not curving back, relaxed. This way will the force going forward. Important for orangutan walking, as well as for circle walking
(02)


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location

No. 50, Lane 65, Xingyi St, Taoyuan District, Taoyuan City, Taiwan 330
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday


Class location:

桃園區會稽市民活動中心 (Táoyuán qū guìjī shìmín huódòng zhōngxīn) Taoyuan District Kuaiji Citizen Activity Center

Class Schedule for Baqua quan application
Every Saturday 14:00
Class Schedule for Tai chi quan
Every Saturday
contact us via email: baguaquan.hun@gmail.com
info@baguaquanlessons.com

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Published by Kettinger Zoltan

Observer and Baguaquan foundational practice lover. Life is moving, good moving is better for your life. Maybe can help balance your body with Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio. More information at https://toppilates.hu/ Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu best wishes Zoltan Kettinger