Today was a quite cold day, we did a few times the whole LiangYi 兩儀 form and than more explanation about the most difficult part one. The movement comes from JIN … As for a while I substitute 好呆 with the YouTube videos, the short comments are already at the YouTube comment and the caption here.
Observer and maybe can help balance your body tru
Yumeiho treatments and StottPilates classes at Top Pilates studio.
More information at https://toppilates.hu/
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