https://youtu.be/VL6zIxmmmuU 側旋腕
Category: Baguaquan
downward wrist twist 2
https://youtu.be/FPbzCfpa_7Q
downward wrist twist 1
https://youtu.be/xllASPz_LTM 下旋腕1
Follow the sequences to practice.
The philosophy of martial art, 武術的思想
https://youtu.be/OR2-FwamLA4 The philosophy of martial art, 武術的思想
My personal opinion on the nomenclature of Single Change Palm and Double Change Palm
~ translated by David Alexander Many schools of Bagua Quan / Bagua Zhang have two categories palm style - Single Change Palm and Double Change Palm. However since most of them have different training programmes there are varying viewpoints on why ‘single’ and ‘double’ are used to differentiate between these two palm styles. The Bagua… Continue reading My personal opinion on the nomenclature of Single Change Palm and Double Change Palm
八卦槍片段 Few of Bagua spear
八卦刀片段 Few of Bagua broad sword
Kwa practice with a tree
feel fun, like children play to soften your legs and lower back.
https://youtu.be/4phD-VbZ2Uw 2006 Europe seminars clips 104 抱膝走胯 keep spine straight, knees still and the lower leg vertical to ground all the time 保持脊椎正直,膝關節穩定,小腿垂直於地面。 https://youtu.be/MwidEa9kwdA 2006 Europe seminars clips 32 馬步練胯定式

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