Baguaquan, English 英文, foundation, Pull up the legs, Retreat_Seminar in English

Move away on one, no one-two 20190625

2019 Prague, BaguaQuan retreat, Tuesday afternoon

The balance and the leg moves on the same line (16)

The weighted line must move, this is not jump. See some corrections (17)

Move away, the body is in one. The weighted leg moves, open the dang (18)

Use your balance and dang for moving, the other leg comes quickly, do not jump (19)

The reasons when need move requires fast movements, use the pulling the leg force… (20)

When you feel the danger the body natural reaction is fast (21)

Move your head with solid spine (23)

The fast step forward, see how (25)

The second day end discussion (27)


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153