3 type based on direction, forward up and side, see…
Explanations, see the videos. Upper arm relaxed forward, lower arm holds the upper and move. For all kind, the two arms fingers pointing to the same direction.
How is the upper arm “relaxed” … Do not pull back the upper arm at the end of the movement. see
The lower arm hold the upper one is practice to hold the opponent arm…
the relaxed arm is going forward
the relaxed arm is going forward, but it is not a pushing, more like sink or let it go
鬆落手 sōng luò shǒu
Arms do not apart
Long explanation about focus, here the fingertips are leading, use them…
Keep the both arms fingers to the same direction. Precondition that the elbows must be in. Keep one line
no one is capable to pointing right to one point?
feel the direction use arm or sword whatever
The arrow of the sword is like your fingertip
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
Email us: firstname.lastname@example.org
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
Taipei Yonghe district
Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00
Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00