HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20210227 The pushing palm and the eight mother palm with rotation around the body center
Category: 1 Lion Palm 獅子掌 ( shi zi zhang )
20190530 Internal four palms 八母掌式 see the forces in the palms
HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Internal four palms 八母掌式 see the forces in the palms
20190523 Lion Palm 獅子掌 ( shi zi zhang )
HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Lion Palm 獅子掌 ( shi zi zhang ) in the Eight Mother Palm Styles
八母掌式 ( ba mu zhang shi )