arms, Baguaquan, English 英文, foundation, Jin system, legs, Spine

About the JIN system, location, usage. 20190629

2019 Prague, BaguaQuan seminar, Saturday morning

Very interesting lecture about the JIN system. Starts with location and than practice, usage. This system is not only for martial arts, but for the basic health is extremely important.

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153