2019 Prague, BaguaQuan seminar, Saturday morning
Check the videos for the detailed information.
The arm movements should not break! …
Release the shoulder… (12b, 14, 15)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training