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HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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      • 何靜寒簡介 / ​about He Jinghan
      • 八卦拳簡介 About BaguaQuan
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Author: Kettinger Zoltan

Observer and Baguaquan foundational practice lover. Life is moving, good moving is better for your life. Maybe can help balance your body with Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio. More information at https://toppilates.hu/ Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu best wishes Zoltan Kettinger
-05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, Chinese 中文, English 英文, Pushing palm 推掌式

20190516 Pushing palm 推掌式 details, raise the leg quickly and it’s application

May 16, 2019March 23, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei Pushing palm 推掌式 details, raise the leg quickly and ...

-01. foundation, Arm swings 甩手, Baguaquan

20190516 Some correction to the last Arm swing 甩手

May 16, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan teaching Arm swing 甩手 The fingers are leading The back leg is not moving forward at all The body has the two position as side and front but the leg is stable

Baguaquan, English 英文, Retreat_Seminar in English

Master HeJingHan BaguaQuan teaching in Prague June 2019. Last moment to register

May 13, 2019June 11, 2019 Kettinger Zoltan

Master HeJingHan BaguaQuan teaching in Prague June 2019 last moment to register

Bagua broad sword - Bagua sabre 刀, Baguaquan, Chinese 中文, weapons

20190511 Basic movements with 八卦刀片段 Bagua broad sword

May 11, 2019March 6, 2020 Kettinger Zoltan

Basic movements with 八卦刀片段 Bagua broad sword

-01. foundation, Baguaquan, Chinese 中文, English 英文, Kicks

20190511 The body is stable during kicking hitting 4 limb rule

May 11, 2019March 6, 2020 Kettinger Zoltan

The body is stable during kicking hitting 4 limb rule

1 Comment
--03. momentum動勢, Baguaquan, Chinese 中文, English 英文

20190511 Think about momentum 動勢 (shìtóu)

May 11, 2019March 6, 2020 Kettinger Zoltan

Think about momentum動勢
How is it, how to use it ?

-01. foundation, -02 Structure 架構, Application, Baguaquan, Chinese 中文, English 英文, Kicks

20190511 Do not waste time, there is no 1-2, only 1

May 11, 2019March 6, 2020 Kettinger Zoltan

Do not waste time, there is no 1-2, only 1
Do not change the center of gravity, just move. How is it possible ? 🙂
let's see some explanation
Anyone can hit/kick from balanced position, so do it from unbalanced that is more unexpected

-01. foundation, -02 Structure 架構, Application, Baguaquan, Chinese 中文, English 英文

20190511 The opponent should not feel what will happen

May 11, 2019March 6, 2020 Kettinger Zoltan

HeJingHan Baguaquan teaching, how to use the limbs, The opponent should not feel what will happen

--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, English 英文, legs

20190502 Some very basic about leg thigh movements and force

May 2, 2019March 6, 2020 Kettinger Zoltan

Some very basic about leg thigh movements and force.
Turning and not closing while force going up and down

-01. foundation, Baguaquan

20190427 About basic body posture

April 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan teaching Taipei About basic body posture. Explanations using aboriginals as example of good posture

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