The key point of twisting lies in using the root to twist. This applies to Xingyi Fist as well. When twisting the fist, one should not collapse the chest.
Category: Elbow rotate
20190629 Elbow rotate details
HeJingHan BaguaQuan, Baguazhang Teaching Prague
2019 Prague, BaguaQuan seminar
Elbow rotate details
20190625 Elbow rotate details
Elbow rotate details 20190625 HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
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