--03. momentum動勢, -01. foundation, -06 Forms, Arm swings 甩手, Baguaquan, Chinese 中文, English Subtitled, 八卦砲捶 Bagua Paochuei, 四象拳 (Sì xiàng quán )

He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapters Ch02 arm swings part2

The videos with English subtitles are available under the YouTube Playlist .
Altogether 22 videos
HeJingHan talking about BaguaQuan 【with English subtitles】

Continue reading “He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapters Ch02 arm swings part2”
-06 Forms, Baguaquan, 八卦砲捶 Bagua Paochuei

20200919 八卦砲捶 (bāguà pào chuí) series 14 from 62 青龍擺尾 (qīnglóng bǎi wěi) Mystical dragon whips its tail to the 收式 (shōu shì) Closing posture, +details corrections

Continue reading “20200919 八卦砲捶 (bāguà pào chuí) series 14 from 62 青龍擺尾 (qīnglóng bǎi wěi) Mystical dragon whips its tail to the 收式 (shōu shì) Closing posture, +details corrections”

-06 Forms, Baguaquan, 八卦砲捶 Bagua Paochuei

20200919 八卦砲捶 (bāguà pào chuí) series 13 from 50 左抱肘 (zuǒ bào zhǒu) Capturing left elbow to 61 孤雁出群 (gūyàn chū qún) Orphaned eagle leaves the flock + the jumping to be used

Continue reading “20200919 八卦砲捶 (bāguà pào chuí) series 13 from 50 左抱肘 (zuǒ bào zhǒu) Capturing left elbow to 61 孤雁出群 (gūyàn chū qún) Orphaned eagle leaves the flock + the jumping to be used”

-06 Forms, Baguaquan, Chinese 中文, English 英文, 八卦砲捶 Bagua Paochuei

20200711 八卦砲捶 (bāguà pào chuí) series 12 from 40 迎風推扇 (yíngfēng tuī shàn) Pressing a fan against the wind to 49 白虎踞路 (báihǔ jù lù) White tiger straddles the road

40迎風推扇yíngfēng tuī shànPressing a fan against the wind
41迎風穿袖yíngfēng chuān xiùPutting on a shirt in the wind
42順步撩衣shùn bù liāo yīRaising the hem with a fluid step
43撥雲見日bōyúnjiànrìParting the clouds to see the moon
44回頭望月huítóu wàngyuèTurning around to gaze at the moon
45穿心掌chuān xīn zhǎngPenetrating heart palm
46單撞掌dān zhuàng zhǎngSingle colliding palm
47二郎擔山èrláng dàn shānTraversing one mountain after another
48霸王敬酒bàwáng jìngjiǔNoble ruler offers wine
49白虎踞路báihǔ jù lùWhite tiger straddles the road

Continue reading “20200711 八卦砲捶 (bāguà pào chuí) series 12 from 40 迎風推扇 (yíngfēng tuī shàn) Pressing a fan against the wind to 49 白虎踞路 (báihǔ jù lù) White tiger straddles the road”
-06 Forms, Baguaquan, Chinese 中文, English 英文, 八卦砲捶 Bagua Paochuei

20200509 八卦砲捶 (bāguà pào chuí) series 10 from 疊捶 (36 dié chuí) to 反身捶(39 fǎnshēn chuí)

36疊捶dié chuíFolding fists
37左疊捶zuǒ dié chuíLeft folding fists
38右旋捶yòu xuán chuíRight spinning fists
39反身捶fǎnshēn chuíReverse body fists right
Continue reading “20200509 八卦砲捶 (bāguà pào chuí) series 10 from 疊捶 (36 dié chuí) to 反身捶(39 fǎnshēn chuí)”
-06 Forms, Baguaquan, Chinese 中文, English 英文, 八卦砲捶 Bagua Paochuei

20200411 八卦砲捶 (bāguà pào chuí) series 9 from 左挑打 (30 zuǒ tiāo dǎ) to 左白猿拐索(35 zuǒ bái yuán guǎi suǒ)

30左挑打zuǒ tiāo dǎleft brush support strike
31左白猿拐索zuǒ bái yuán guǎi suǒWhite ape zigzags left around rope
32右白猿拐索yòu bái yuán guǎi suǒWhite ape zigzags right around rope
33右挑打yòu tiāo dǎRight brush support strike
34右白猿拐索yòu bái yuán guǎi suǒWhite ape zigzags right around rope
35左白猿拐索zuǒ bái yuán guǎi suǒWhite ape zigzags left around rope
Continue reading “20200411 八卦砲捶 (bāguà pào chuí) series 9 from 左挑打 (30 zuǒ tiāo dǎ) to 左白猿拐索(35 zuǒ bái yuán guǎi suǒ)”
-06 Forms, Baguaquan, Chinese 中文, English 英文, 自我排打 Zìwǒ pái dǎ excercise, 八卦砲捶 Bagua Paochuei

20200229 八卦砲捶 (bāguà pào chuí) series 7 from 盤旋陰陽掌 (pánxuán yīnyáng zhǎng 21) to 推窗望月 (tuī chuāng wàngyuè )

Today’s new part:
22 左盤龍 zuǒ pán lóng
23 旋風掌 xuànfēng zhǎng
24 獻肘 xiàn zhǒu
25 反身掌 fǎnshēn zhǎng
26 雙風貫耳 shuāng fēng guàn ěr
27 推窗望月 tuī chuāng wàngyuè

自我排打 Zìwǒ pái dǎ excercise

Continue reading “20200229 八卦砲捶 (bāguà pào chuí) series 7 from 盤旋陰陽掌 (pánxuán yīnyáng zhǎng 21) to 推窗望月 (tuī chuāng wàngyuè )”