-01. foundation, -06 Forms, Chinese 中文, English Subtitled, GongBu(bow &arrow stance)弓箭步, HanJiBu(containing chances stance)寒雞步, MaBu (horse stance)騎馬步, 兩儀 (liǎng yí)

20260131 an old video from VHS casette, BaguaQuan Basics and LianYi

Very detailed demonstration can be seen when you watch this old videotape content. The Youtube chapters could help to replay the movement you wish to practice or learn