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HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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      • 何靜寒簡介 / ​about He Jinghan
      • 八卦拳簡介 About BaguaQuan
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Author: Kettinger Zoltan

Observer and Baguaquan foundational practice lover. Life is moving, good moving is better for your life. Maybe can help balance your body with Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio. More information at https://toppilates.hu/ Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu best wishes Zoltan Kettinger
--01. Jin system, Baguaquan, Chinese 中文, English 英文

20190727 The jin system usage …

July 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. The jin system usage ... 20190727

--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English 英文

20190727 Elbow joint stretching

July 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Elbow joint stretching 20190727

--01. Jin system, -01. foundation, arms, Baguaquan

20190727 Shoulder joint stretching

July 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Shoulder joint stretching 20190727

-06 Forms, Baguaquan, Chinese 中文, English 英文, Linear form 八掌拳, Red Phoenix Faces the Sun 丹鳳朝陽 (dān fèng zhāoyáng)

20190726 Linear form 八掌拳(Bā zhǎng quán) Red Phoenix Faces the Sun 丹鳳朝陽 (dān fèng zhāoyáng)

July 26, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Linear form 八掌拳(Bā zhǎng quán) Red Phoenix Faces the Sun 丹鳳朝陽 (dān fèng zhāoyáng) 20190726

Baguaquan, Chinese 中文, English 英文, Kicks, Two steps and the whirlwind kick 擺 扣旋風

20190720 Two steps and the whirlwind kick 擺腿-掛腿-旋風腿 (bǎi tuǐ-guà tuǐ-xuànfēng tuǐ), use the right force

July 20, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Two steps and the whirlwind kick 擺 扣旋風

Baguaquan, Chinese 中文, English 英文, Kicks, The two feet kick 二起腳 (èr qǐ jiǎo )

20190720 The two feet kick 二起腳 (èr qǐ jiǎo )

July 20, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. The two feet kick 二起腳 (èr qǐ jiǎo )

-05 Circle walking and 8MP 推掌 和 八母掌式, 3 Windmill Palm 風輪掌 (feng lun zhang), Baguaquan, Chinese 中文, English 英文, EXTERNAL FOUR PALMS

20190719 Windmill Palm 風輪掌 (fēng lún zhǎng)

July 19, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Windmill Palm 風輪掌 (fēng lún zhǎng)

-06 Forms, Baguaquan, Chinese 中文, English 英文, 四象拳 (Sì xiàng quán )

20190719 四象拳 (Sì xiàng quán ) soft way demonstration

July 19, 2019February 25, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20190719 四象拳 (Sì xiàng quán ) soft way demonstration

Baguaquan

20190629_30 2019 Prague, BaguaQuan seminar: posts list summary

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar 2019 Prague, BaguaQuan seminar: posts list summary

--01. Jin system, -01. foundation, Baguaquan, English 英文, Generalities 通論

20190630 Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday

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