HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20201010 focus on elbow usage day, Bagua pole 八卦棍 (Bāguà gùn) form series
Category: BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
20190727 The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
20190630 The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
HeJingHan BaguaQuan, Baguazhang Teaching Prague
2019 Prague, BaguaQuan seminar
The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)