Arm swings 甩手 – HeJingHan Baguaquan classes

-01. foundation, -05 Circle walking and 8MP 推掌和八母掌式, -07 Practice in pairs, Arm swings 甩手, Baguaquan, Chinese 中文, English 英文

20200328 Move with the opponent, how to change

March 28, 2020April 10, 2020 kettingerzoltan

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-01. foundation, -05 Circle walking and 8MP 推掌和八母掌式, Arm swings 甩手, Baguaquan, center of gravity 重心 (Zhòngxīn) usage, Chinese 中文, English 英文, Pushing palm 推掌式

20200307 Twisting force change side, How to take the belt

March 7, 2020March 27, 2020 kettingerzoltan

Use the body, use the weight center not the limbs during arm swing
Twisting force change side
How to take the belt

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-01. foundation, Arm swings 甩手, Baguaquan, English 英文

20190629 About arm swing 甩手

June 29, 2019March 6, 2020 kettingerzoltan

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-01. foundation, Arm swings 甩手, Baguaquan

20190516 Some correction to the last Arm swing 甩手

May 16, 2019March 6, 2020 kettingerzoltan

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