-01. foundation – Page 12 – HeJingHan Baguaquan classes

-01. foundation, Baguaquan, Chinese 中文, English 英文

20190518 Do the movements in deep squats

May 18, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan teachuing in Taipei Do the TiaoDa and other movements in deep squats

--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English 英文, joints, stretch, usage

20190516 Open and stretch the shoulder area

May 16, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei Open and stretch the shoulder area

-01. foundation, Arm swings 甩手, Baguaquan

20190516 Some correction to the last Arm swing 甩手

May 16, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan teaching Arm swing 甩手 The fingers are leading The back leg is not moving forward at all The body has the two position as side and front but the leg is stable

-01. foundation, Baguaquan, Chinese 中文, English 英文, Kicks

20190511 The body is stable during kicking hitting 4 limb rule

May 11, 2019March 6, 2020 Kettinger Zoltan

The body is stable during kicking hitting 4 limb rule

--03. momentum動勢, Baguaquan, Chinese 中文, English 英文

20190511 Think about momentum 動勢 (shìtóu)

May 11, 2019March 6, 2020 Kettinger Zoltan

Think about momentum動勢
How is it, how to use it ?

-01. foundation, -02 Structure 架構, Application, Baguaquan, Chinese 中文, English 英文, Kicks

20190511 Do not waste time, there is no 1-2, only 1

May 11, 2019March 6, 2020 Kettinger Zoltan

Do not waste time, there is no 1-2, only 1
Do not change the center of gravity, just move. How is it possible ? 🙂
let's see some explanation
Anyone can hit/kick from balanced position, so do it from unbalanced that is more unexpected