HeJingHan BaguaQuan teaching Arm swing 甩手 The fingers are leading The back leg is not moving forward at all The body has the two position as side and front but the leg is stable
Category: -01. foundation
20190511 The body is stable during kicking hitting 4 limb rule
The body is stable during kicking hitting 4 limb rule
20190511 Think about momentum 動勢 (shìtóu)
Think about momentum動勢
How is it, how to use it ?
20190511 Do not waste time, there is no 1-2, only 1
Do not waste time, there is no 1-2, only 1
Do not change the center of gravity, just move. How is it possible ? 🙂
let's see some explanation
Anyone can hit/kick from balanced position, so do it from unbalanced that is more unexpected
20190511 The opponent should not feel what will happen
HeJingHan Baguaquan teaching, how to use the limbs, The opponent should not feel what will happen
20190509 八卦基礎教學 影片內容簡述 part2
https://youtu.be/k6XizUHzw_Q 旋腕的重點 旋腕要由小關節往大關節傳導 而不能用肌肉做
20190502 Some very basic about leg thigh movements and force
Some very basic about leg thigh movements and force.
Turning and not closing while force going up and down
20190427 About basic body posture
HeJingHan BaguaQuan teaching Taipei About basic body posture. Explanations using aboriginals as example of good posture
20190426 Qigong and wushu posture difference
When we see the human figures in Buddhist or Taoist temples there is similar posture with the hands like during horse-stance in wushu practice, that can be seen. This can be seen at the beginning of the video. For Qigong only the posture is relaxed , why in wushu the posture has open joints and… Continue reading 20190426 Qigong and wushu posture difference
20190425 How to do MaBu馬步, have the circle
How to do MaBu馬步, have the circle
When the force in your knees just pointing to the side your SI is closing this is the wrong.
When you feel the circle and your SI opening that is better, that case you will have the stable Mabu
You must be logged in to post a comment.