20230701 Sword basic exercise, the front circles HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan.
Category: weapons
20201219 rotate the sword around different centers when practice
20201219 rotate the sword around different centers when practice
if we wanna handle the sword, this is among first steps
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20201219 keep the pole (sword) on the line, and other basic knowledge for pole usage
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20201219 keep the pole (sword) on the line, and other basic knowledge for pole usage
20201212 sword, spear and pole basic movement, focus on the wrist and elbow
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20201212 sword, spear and pole basic movement, focus on the wrist and elbow Demonstration, JIN usage explanation, corrections, play in pairs. additional exercise with rope. After the griping practice, do not forget to stretch the hand, see below how.
20201010 focus on elbow usage day, Bagua pole 八卦棍 (Bāguà gùn) form series
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20201010 focus on elbow usage day, Bagua pole 八卦棍 (Bāguà gùn) form series
20201010 Bagua pole 八卦棍 (Bāguà gùn) form series
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20201010 Bagua pole 八卦棍 (Bāguà gùn) series 1
20200711 a little八卦棍 (Bāguà gùn ) bagua pole usage
HeJingHan BaguaQuan, Baguazhang Teaching Taipei
20200711 a little八卦棍 (Bāguà gùn ) bagua pole usage
20200704 pole 棍 Gùn and saber 刀 dāo basic usage
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200704 pole 棍 Gùn and saber 刀 dāo basic usage
20200425 Elbow usage, weapon usage, Dragon hand practice lectures
20200425 Elbow usage, weapon usage, Dragon hand practice lectures HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 introduction to the usage of the short stick
20200411 introduction to the usage of the short stick
These days carrying a long pole is quite strange, and also uncomfortable. A short one is easier and e.g. during mountain trip we can do some practice for our fun.
Here are few videos to get some idea of it.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
You must be logged in to post a comment.