HeJingHan BaguaQuan, BaguaZhang Teaching Taipei. Pushing palm 推掌式 details When raise up the leg use all the three joint and the whole leg + discussion about the half speed walk using four rhythm, and how our center of gravity is changing with walking speed
HeJingHan BaguaQuan teaching Taipei. Defend, jump and hit the 劈砸 (Pī zá) movement
HeJingHan BaguaQuan teachuing in Taipei Do the TiaoDa and other movements in deep squats
HeJingHan BaguaQuan teachings Circle walking and 8 Mother palms MP3+ downloads
HeJingHan BaguaQuan, BaguaZhang Teaching Taipei Open and stretch the shoulder area
HeJingHan BaguaQuan, BaguaZhang Teaching Taipei Pushing palm 推掌式 details, raise the leg quickly and ...
Master HeJingHan BaguaQuan teaching in Prague June 2019 last moment to register
Basic movements with 八卦刀片段 Bagua broad sword
The body is stable during kicking hitting 4 limb rule
Think about momentum動勢
How is it, how to use it ?
You must be logged in to post a comment.