HeJingHan BaguaQuan teaching retreat in Prague 2018. This post is dealing from the end of Lung to the end of Liver, with many details and application of the nice parts of the Liver movements in the Linear form 八掌拳
Category: Language
20180605 Shoulder stretch 穿掌擰身 (Chuān zhǎng níng shēn)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Shoulder stretch
20180604 About 胯 (kua) hip, 襠(dang) crotch/bridge usage
HejingHan BaguaQuan Teaching Prague
About 胯 (kua) hip, 襠(dang) crotch/bridge usage, exercises
20180604 Dang襠 crotch/bridge usage, pull up exercises
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Dang襠 crotch/bridge usage, pull up exercises
20180604 About 胯 (kua) hip, 襠(dang) crotch/bridge usage 2
HejingHan BaguaQuan Teaching Prague
About 胯 (kua) hip, 襠(dang) crotch/bridge usage 2, exercises
20180607 Prague 2018 Linear form 八掌拳 review_ 4 from Waist thru Head to Lung
BaguaQuan Linear form 八掌拳 waist to head movements, 8 trigram based force explanations, application examples by Master HeJingHan
20150328 Piercing palm exercise 穿掌練習 (chuān zhǎng liànxí) Prague
Piercing palm exercise 穿掌練習 (chuān zhǎng liànxí) Prague 20150328
HeJingHan BaguaQuan, Baguazhang Teaching Taipei./Prague
Sink before walk 落胯開步
https://youtu.be/VVSvWdMxZ6I
Change stances on five points 梅花樁換步
HejingHan BaguaQuanTeaching Taipei
Change stances on five points 梅花樁換步
20120910 September seminar in Budapest
Moments from the 2012 September seminar in Budapest HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
You must be logged in to post a comment.