HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200208 The stop breathing exercise
Author: Kettinger Zoltan
Observer and Baguaquan foundational practice lover.
Life is moving, good moving is better for your life.
Maybe can help balance your body with
Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio.
More information at https://toppilates.hu/
Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu
best wishes
Zoltan Kettinger
20200208 Use the abdomen as driving force during Taichi form
HeJingHan Yang style Taichiquan, teaching in Taipei. 20200208 Use the abdomen as driving force during Taichi form
20200201 Taichi practice with focus on collecting the yang force
HeJingHan Yang style Taichiquan, teaching in Taipei. Taichi practice with focus on collecting the yang force
20200201 八卦砲捶 (bāguà pào chuí) series 2
HeJingHan BaguaQuan, Baguazhang Teaching Taipei 20200201 八卦砲捶 (bāguà pào chuí) series 2
20200201 八卦砲捶 (bāguà pào chuí) series 1
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200201 八卦砲捶 (bāguà pào chuí) series 2
20200201 Stretch in basic kick position, practice in pairs
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200201 Stretch in basic kick position, practice in pairs
20200118 double kick clarification, and basic exercises towards it
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200118 double kick clarification, and basic exercises towards it
20200114 Thoughts about fascia from class and other materials
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Thoughts about fascia from class and other materials
20200104 Taichi footwork details
HeJingHan Yang style Taichiquan, teaching in Taipei.
20200104 Taichi footwork details
20200104 Pull up the knee and bounce
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200104 Pull up the knee and bounce
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