HeJingHan BaguaQuan, Baguazhang Teaching Taipei. The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
Category: -01. foundation
20190727 The jin system usage …
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. The jin system usage ... 20190727
20190727 Elbow joint stretching
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Elbow joint stretching 20190727
20190727 Shoulder joint stretching
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Shoulder joint stretching 20190727
20190630 Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday
20190630 Sink before you move, momentum use
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Sink before you move, momentum use
20190630 Pull up the legs pull yourself up, how is it ?
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Pull up the legs, yourself up, how is it ?
20190630 The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
20190630 Elbow twist with kua (hip) and Arm swing details x
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Elbow twist with kua (hip) and Arm swing details
20190630 The gongbu 弓步(gōng bù), and change between gongbu – baibu 擺步(bǎi bù). Use the unbalanced state x
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The gongbu 弓步(gōng bù), and change between gongbu - baibu 擺步(bǎi bù). Use the unbalanced state
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