20200411 the blind donkey game HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Category: -08. Technics and to check
20200411 introduction to the usage of the short stick
20200411 introduction to the usage of the short stick
These days carrying a long pole is quite strange, and also uncomfortable. A short one is easier and e.g. during mountain trip we can do some practice for our fun.
Here are few videos to get some idea of it.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200303 武八段錦 (Wǔ bā duàn jǐn) Eight pieces of Brocade
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200303 武八段錦 (Wǔ bā duàn jǐn) Eight pieces of Brocade
20200229 Circle walking, walking ideas, tiger step
HeJingHan BaguaQuan, Baguazhang Teaching Taipei 20200229 Circle walking, walking ideas, tiger step
20200229 八卦砲捶 (bāguà pào chuí) series 7 from 盤旋陰陽掌 (pánxuán yīnyáng zhǎng 21) to 推窗望月 (tuī chuāng wàngyuè )
HeJingHan BaguaQuan, Baguazhang Teaching Taipei 2020029 八卦砲捶 (bāguà pào chuí) series 7 from 盤旋陰陽掌 (pánxuán yīnyáng zhǎng 21) to 推窗望月 (tuī chuāng wàngyuè )
20200118 double kick clarification, and basic exercises towards it
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200118 double kick clarification, and basic exercises towards it
20200104 Pull up the knee and bounce
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200104 Pull up the knee and bounce
20200104 Spiral dragon exercise with steps 活步盤龍手 (Huó bù pán lóng shǒu)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200104 Spiral dragon exercise with steps 活步盤龍手 (Huó bù pán lóng shǒu)
20200104 Three hand exercise 三手練習 (Sān shǒu liànxí)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200104 Three hand exercise 三手練習 (Sān shǒu liànxí)
20191228 The basic hit by fist in BaguaQuan
The basic hit by fist in BaguaQuan The fist first arrives and than use the below way. This is a hit by opening the joints. There is no turning from any part of the body.
HeJingHan Baguaquan classes 
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