Continue reading “20201010 Bagua pole 八卦棍 (Bāguà gùn) form series”
Category: -08. Technics and to check
20200711 a little八卦棍 (Bāguà gùn ) bagua pole usage
20200704 pole 棍 Gùn and saber 刀 dāo basic usage
20200627 What is the 纏, 纏綿 (chánmián) force ?
here hopefully will come a bit of explanation
Continue reading “20200627 What is the 纏, 纏綿 (chánmián) force ?”
20200627 hit practice, the arm stick to the body the very basic of the hit
20200425 Elbow usage, weapon usage, Dragon hand practice lectures
20200411 the blind donkey game
The blind donkey game/practice 打瞎驢 練習 (Dǎ xiā lǘ liànxí), is for improving the body sense and responses. The first level introduction, saying the body part and than touch it
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20200411 introduction to the usage of the short stick
20200303 武八段錦 (Wǔ bā duàn jǐn) Eight pieces of Brocade
Lets see the our version.
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20200229 Circle walking, walking ideas, tiger step
Use the 襠(dang), …
pull up the foot arch, …
how is it when the foot fingers are used… the tiger step
