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HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Category: Baguaquan

Baguaquan, Chinese 中文, English 英文, Spiral dragon exercise 盤龍手 ( pán lóng shǒu)

20200104 Spiral dragon exercise with steps 活步盤龍手 (Huó bù pán lóng shǒu)

January 4, 2020March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200104 Spiral dragon exercise with steps 活步盤龍手 (Huó bù pán lóng shǒu)

-07 Practice in pairs, Application, Baguaquan, Three hand exercise 三手練習 (Sān shǒu liànxí)

20200104 Three hand exercise 三手練習 (Sān shǒu liànxí)

January 4, 2020March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200104 Three hand exercise 三手練習 (Sān shǒu liànxí)

Baguaquan, English articles, English 英文, Generalities 通論, 文章/Article

Questions and answers about BaguaQuan, Interview with Master He JingHan

December 30, 2019December 31, 2019 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Questions and answers about BaguaQuan, Interview with Master He JingHan

1 Comment
-01. foundation, Baguaquan, Chinese 中文, English 英文, hits

20191228 The basic hit by fist in BaguaQuan

December 28, 2019March 6, 2020 Kettinger Zoltan

The basic hit by fist in BaguaQuan The fist first arrives and than use the below way. This is a hit by opening the joints. There is no turning from any part of the body.

--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English 英文, joints, stretch, usage, Twist practices

20191227 Forearm flipping exercise in pairs and alone

December 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Forearm flipping exercise in pairs and alone

-05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, Chinese 中文, English 英文, Pushing palm 推掌式

20191226 Circle walking Pushing palm, use the relaxed way of the force

December 26, 2019December 30, 2019 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei
Circle walking Pushing palm, use the relaxed way of the force

-06 Forms, Baguaquan, Chinese 中文, crotch kick 撩陰 (liāo yīn), English 英文, Kicks, The ten steps / kicks form s 實步拳 (Shí bù quán )

20191214 The ten steps form, and other kick details 實步拳的十步 (Shí bù quán de shí bù)

December 14, 2019December 19, 2019 Kettinger Zoltan

The ten steps and other kick details 實步拳的十步 (Shí bù quán de shí bù)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.

Baguaquan, Chinese 中文, Generalities 通論

20191205 About teaching methods

December 5, 2019March 6, 2020 Kettinger Zoltan

About teaching methods HeJingHan BaguaQuan, Baguazhang Teaching Taipei.

-06 Forms, Baguaquan, Chinese 中文, English 英文, English Subtitled, Linear form 八掌拳

20191011 Linear form 八掌拳 (Bā zhǎng quán) with movement names as subtitles and transcript

October 11, 2019December 19, 2022 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei
Linear form 八掌拳 (Bā zhǎng quán) with movement names as subtitles and transcript

--01. Jin system, -01. foundation, arms, Baguaquan, Czech 捷克語, English 英文, Three stances 三樁Sān zhuāng, wrist elbow shoulder rotate

20190928 Small things to focus than it will be kungfu, details for three stances and wrist elbow shoulder rotate

September 28, 2019March 6, 2020 Kettinger Zoltan

Small things to focus than it will be kungfu, details for three stances and wrist elbow shoulder rotate.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.

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