HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200118 double kick clarification, and basic exercises towards it
Category: Baguaquan
20200114 Thoughts about fascia from class and other materials
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Thoughts about fascia from class and other materials
20200104 Pull up the knee and bounce
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200104 Pull up the knee and bounce
20200104 Spiral dragon exercise with steps 活步盤龍手 (Huó bù pán lóng shǒu)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200104 Spiral dragon exercise with steps 活步盤龍手 (Huó bù pán lóng shǒu)
20200104 Three hand exercise 三手練習 (Sān shǒu liànxí)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200104 Three hand exercise 三手練習 (Sān shǒu liànxí)
Questions and answers about BaguaQuan, Interview with Master He JingHan
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Questions and answers about BaguaQuan, Interview with Master He JingHan
20191228 The basic hit by fist in BaguaQuan
The basic hit by fist in BaguaQuan The fist first arrives and than use the below way. This is a hit by opening the joints. There is no turning from any part of the body.
20191227 Forearm flipping exercise in pairs and alone
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Forearm flipping exercise in pairs and alone
20191226 Circle walking Pushing palm, use the relaxed way of the force
HeJingHan BaguaQuan, Baguazhang Teaching Taipei
Circle walking Pushing palm, use the relaxed way of the force
20191214 The ten steps form, and other kick details 實步拳的十步 (Shí bù quán de shí bù)
The ten steps and other kick details 實步拳的十步 (Shí bù quán de shí bù)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
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