20240302 BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng) and the difference between using the elbow alone and using the shoulder HeJingHan Baguaquan classes
Category: Language
20240302 How to build the twisting force and other details during pushing palm and eight mother palms
20240302 How to build the twisting force and other details during pushing palm and eight mother palms HeJingHan Baguaquan classes
20240114 Training videos with English subtitles by Machine translation
20240114 Training videos with English subtitles by Machine translation The machine translation with not 100% accuracy still might help to understand the teaching.
20231121 HeJingHan Baguaquan classes new venue
HeJingHan Baguaquan classes new venue The classes are now inside at 桃園區會稽市民活動中心 (Táoyuán qū guìjī shìmín huódòng zhōngxīn) Taoyuan District Kuaiji Citizen Activity Center The address: No. 50號, Lane 65, Xingyi St, Taoyuan District, Taoyuan City, Taiwan 330
Walking details for 8MP and circle walking, with English subtitle and subscript
HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan. Walking details for 8MP and circle walking, with English subtitle and subscript
Contraction of The Shoulder Root and The Crotch Root Is The Key to Twisting. with English subtitles
English subtitles added Contraction of The Shoulder Root and The Crotch Root Is The Key to Twisting. Once Contracted, They Are Connected to The Spine
The key point of twisting lies in using the root to twist.
The key point of twisting lies in using the root to twist. This applies to Xingyi Fist as well. When twisting the fist, one should not collapse the chest.
Old video report with Gong Baozhai, Chinese with English subtitles
This historical video below is available on Youtube for a long time. Different versions exist. As part of our translation project it got Chinese - English subtitles. The whole transcript is added below the post. GongBaoZhai is our Master HeJingHan's Master https://youtu.be/IfwYmunG3lE Original title: 由一代宗師劉雲樵審定,宮保齋指導的老武術片子 - 彌足珍貴! HeJingHan BaguaQuan, Baguazhang Teaching Taipei. See more… Continue reading Old video report with Gong Baozhai, Chinese with English subtitles
He Jing-Han, the Successor of Baguaquan
Video report with Master HeJingHan, students opinion, thoughts about Baguaquan and its study. 八卦拳傳人-何靜寒
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled Interesting lecture about the changes. Bagua is the Yin and Yang sides of Sixiang....
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