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HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Category: Chinese 中文

Chinese 中文, English 英文, Taichi, Taichi 108 form

20190615 Yang Style Taijiquan 108 form in 3 parts with movement names, Chinese & English

June 15, 2019March 3, 2020 Kettinger Zoltan

HeJingHan Yang style Taichiquan, teaching in Taipei. Yang Style Taijiquan 108 form in 3 parts with movement names, Chinese & English

-05 Circle walking and 8MP 推掌 和 八母掌式, 2 Back Body Palm 背身掌 (bei shen zhang), Baguaquan, Chinese 中文, English 英文, EXTERNAL FOUR PALMS

20190613 Back Body Palm 背身掌(Bèi shēn zhǎng)

June 13, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Back Body Palm 背身掌(Bèi shēn zhǎng)

-01. foundation, Baguaquan, Chinese 中文, English 英文, joints, stretch, usage, Twist practices

20190613 About joints, stretch, usage

June 13, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. About joints, stretch, usage

Baguaquan, Chinese 中文, Double kicks, English 英文, Kicks, straight forward

20190608 Forward kick and kick variations

June 8, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.Forward kick and kick variations

-07 Practice in pairs, Application, Baguaquan, Chinese 中文, English 英文, hits, Side curved hit 圈打(quān dǎ), slap 拍或巴掌 (pāi huò bāzhang)

20190608 Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice

June 8, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice

Chinese 中文, English 英文, Pull up the legs, Taichi, Taichi practice with focus on ...

20190608 Taichi practice with focus on use the dang and the pulling up the legs for moving during the form

June 8, 2019March 6, 2020 Kettinger Zoltan

HeJingHan Yang style Taichiquan, teaching in Taipei. Taichi practice with focus on use the dang and the pulling up the legs for moving during the form

-01. foundation, Baguaquan, Chinese 中文, English 英文, Pull up the legs, Taichi

20190608 Pull up the legs/thigh 八卦功法 坐姿抽胯 核心重點功法, the very basic and extremely important exercise

June 8, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taipei. Pull up the legs/thigh 八卦功法 坐姿抽胯 核心重點功法, the very basic and extremely important exercise

1 Comment
--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, dang襠 crotch/bridge, English 英文, legs

20190601 dang襠 crotch/bridge usage, training, plays in pairs

June 1, 2019June 15, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
dang襠 crotch/bridge usage, training, plays in pairs

Baguaquan, Chinese 中文, English 英文, Kicks, Sweeping the Hall Leg 掃堂腿

20190601 Sweeping the Hall Leg 掃堂腿 sǎo táng tuǐ

June 1, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Sweeping the Hall Leg 掃堂腿 sǎo táng tuǐ

Baguaquan, Chinese 中文, English 英文, Kicks, 擺蓮腿 or 擺腿 swinging legs

20190601 擺蓮腿 Bǎi lián tuǐ swinging legs details, the upper body and legs connection

June 1, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
擺蓮腿 Bǎi lián tuǐ swinging legs details, the upper body and legs connection

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