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HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Category: English 英文

-01. foundation, Baguaquan, Chinese 中文, English 英文, Pull up the legs, Taichi

20190608 Pull up the legs/thigh 八卦功法 坐姿抽胯 核心重點功法, the very basic and extremely important exercise

June 8, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taipei. Pull up the legs/thigh 八卦功法 坐姿抽胯 核心重點功法, the very basic and extremely important exercise

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--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, dang襠 crotch/bridge, English 英文, legs

20190601 dang襠 crotch/bridge usage, training, plays in pairs

June 1, 2019June 15, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
dang襠 crotch/bridge usage, training, plays in pairs

Baguaquan, Chinese 中文, English 英文, Kicks, Sweeping the Hall Leg 掃堂腿

20190601 Sweeping the Hall Leg 掃堂腿 sǎo táng tuǐ

June 1, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Sweeping the Hall Leg 掃堂腿 sǎo táng tuǐ

Baguaquan, Chinese 中文, English 英文, Kicks, 擺蓮腿 or 擺腿 swinging legs

20190601 擺蓮腿 Bǎi lián tuǐ swinging legs details, the upper body and legs connection

June 1, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
擺蓮腿 Bǎi lián tuǐ swinging legs details, the upper body and legs connection

-01. foundation, Baguaquan, center of gravity 重心 (Zhòngxīn) usage, Chinese 中文, English 英文

20190601 Use the center of gravity 重心 (Zhòngxīn) for walking

June 1, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Use the center of gravity 重心 (Zhòngxīn) for walking

-01. foundation, -06 Forms, Baguaquan, Chinese 中文, English 英文, Generalities 通論

20190531 Explanations about among others the different forms

May 31, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Explanations about among others the different forms

Baguaquan, Chinese 中文, English 英文, Generalities 通論

20190530 About discipleship 拜師 (bàishī)

May 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
About discipleship...
What it means being disciple ? Is it privilege or task and commitment ?

Bagua sword 八卦劍, Baguaquan, English 英文, Retreat_Seminar in English, weapons

Prague 2018 Bagua sword 八卦劍 ( bāguà jiàn) basics 1

May 30, 2019June 6, 2019 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching .
Prague 2018 Bagua sword 八卦劍 ( bāguà jiàn) basics 1

-01. foundation, Baguaquan, Chinese 中文, English 英文, Taichi

20190525 Use the small muscles near the bones

May 25, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Use the small muscles near the bones

Baguaquan, Chinese 中文, English 英文, Kicks, 擺蓮腿 or 擺腿 swinging legs

20190525 擺蓮腿 swinging legs

May 25, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
擺蓮腿 swinging legs

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