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HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Category: English 英文

--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English 英文

20190727 Elbow joint stretching

July 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Elbow joint stretching 20190727

-06 Forms, Baguaquan, Chinese 中文, English 英文, Linear form 八掌拳, Red Phoenix Faces the Sun 丹鳳朝陽 (dān fèng zhāoyáng)

20190726 Linear form 八掌拳(Bā zhǎng quán) Red Phoenix Faces the Sun 丹鳳朝陽 (dān fèng zhāoyáng)

July 26, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Linear form 八掌拳(Bā zhǎng quán) Red Phoenix Faces the Sun 丹鳳朝陽 (dān fèng zhāoyáng) 20190726

Baguaquan, Chinese 中文, English 英文, Kicks, Two steps and the whirlwind kick 擺 扣旋風

20190720 Two steps and the whirlwind kick 擺腿-掛腿-旋風腿 (bǎi tuǐ-guà tuǐ-xuànfēng tuǐ), use the right force

July 20, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Two steps and the whirlwind kick 擺 扣旋風

Baguaquan, Chinese 中文, English 英文, Kicks, The two feet kick 二起腳 (èr qǐ jiǎo )

20190720 The two feet kick 二起腳 (èr qǐ jiǎo )

July 20, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. The two feet kick 二起腳 (èr qǐ jiǎo )

-05 Circle walking and 8MP 推掌 和 八母掌式, 3 Windmill Palm 風輪掌 (feng lun zhang), Baguaquan, Chinese 中文, English 英文, EXTERNAL FOUR PALMS

20190719 Windmill Palm 風輪掌 (fēng lún zhǎng)

July 19, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Windmill Palm 風輪掌 (fēng lún zhǎng)

-06 Forms, Baguaquan, Chinese 中文, English 英文, 四象拳 (Sì xiàng quán )

20190719 四象拳 (Sì xiàng quán ) soft way demonstration

July 19, 2019February 25, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20190719 四象拳 (Sì xiàng quán ) soft way demonstration

--01. Jin system, -01. foundation, Baguaquan, English 英文, Generalities 通論

20190630 Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday

1 Comment
-01. foundation, Baguaquan, English 英文, Pull up the legs, Retreat_Seminar in English

20190630 Pull up the legs pull yourself up, how is it ?

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Pull up the legs, yourself up, how is it ?

4 Comments
--02. breathing, Baguaquan, BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng), English 英文

20190630 The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)

2 Comments
--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, legs

20190630 Elbow twist with kua (hip) and Arm swing details x

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Elbow twist with kua (hip) and Arm swing details

2 Comments

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