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HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Author: Kettinger Zoltan

Observer and Baguaquan foundational practice lover. Life is moving, good moving is better for your life. Maybe can help balance your body with Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio. More information at https://toppilates.hu/ Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu best wishes Zoltan Kettinger
Baguaquan

20190630 Looks like wrist movement but ….

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Looks like wrist movement but ....

2 Comments
--03. momentum動勢, -01. foundation, Baguaquan, Generalities 通論

20190630 Sink before you move, momentum use

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Sink before you move, momentum use

2 Comments
-01. foundation, Baguaquan, English 英文, Pull up the legs, Retreat_Seminar in English

20190630 Pull up the legs pull yourself up, how is it ?

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Pull up the legs, yourself up, how is it ?

4 Comments
--02. breathing, Baguaquan, BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng), English 英文

20190630 The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)

2 Comments
--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, legs

20190630 Elbow twist with kua (hip) and Arm swing details x

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Elbow twist with kua (hip) and Arm swing details

2 Comments
-05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, Down Piercing Palm 下穿掌 ( Xià chuān zhǎng ), English 英文

20190630 Down Piercing Palm 下穿掌 (Xià chuān zhǎng)

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Down Piercing Palm 下穿掌 ( Xià chuān zhǎng )

1 Comment
-01. foundation, Baguaquan, English 英文, GongBu(bow &arrow stance)弓箭步, stances樁步

20190630 The gongbu 弓步(gōng bù), and change between gongbu – baibu 擺步(bǎi bù). Use the unbalanced state x

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The gongbu 弓步(gōng bù), and change between gongbu - baibu 擺步(bǎi bù). Use the unbalanced state

2 Comments
--01. Jin system, -01. foundation, -05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, English 英文, Generalities 通論

20190629 Day end discussion, 2019 Prague, BaguaQuan seminar, Saturday

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Day end discussion

2 Comments
--01. Jin system, -01. foundation, arms, Baguaquan, Elbow rotate, English 英文, Retreat_Seminar in English

20190629 Elbow rotate details

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Elbow rotate details

2 Comments
--01. Jin system, -01. foundation, -05 Circle walking and 8MP 推掌 和 八母掌式, arms, Baguaquan, English 英文, Pushing palm 推掌式

20190629 Circle walking details, and more …

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Circle walking details, and more

2 Comments

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